Online Weight-loss Support


  • Nutrition analysis, review and guidance 

  • No set meal plans

  • No Forbidden foods

  • Understanding Psychologies around food

  • Ongoing review and guidance

  • Meal and recipe ideas



  • Activity analysis review and guidance

  • Tailored guides and exercise plans

  • 100s of demonstration videos

  • Goal orientated workouts

  • Postural analysis and guidance

  • Review sessions


  • Goal setting

  • Understanding Barriers

  • Mindset education

  • Myth dispelling

  • Thought process coaching

  • Environmental analysis

"As a Certified and fully accredited WEIGHT-LOSS SPECIALIST with the National Academy of Sports Medicine, I have developed this bespoke and fully personalised program to support you in reaching your goals once and for all. "

  • One-to one support

  • Goal Setting

  • App for tracking and support

  • Messenger access to coach

  • Continuous review and adapting

  • Fully personalised around your lifestyle

  • Logs and worksheets to help you succeed

  • A weightloss specialist coach who has been through a weightloss journey


per month

©2018 by Miss Jones Fitness and Wellbeing.